Well Andrea

Daily healthy habits in midlife. Adding movement and joy to every day.

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Word of the Year
  • Joy

Word of the Year

  • Posted on December 28, 2025January 31, 2026
  • by Andrea Lee

I don’t make big New Year’s Resolutions, but for the past 8 years, I have chosen a guiding word for the year. Some years that word is constantly on my…

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