What Does Your Body Need Today?

My body needs rest. 

My body has been whispering to me all week, but I didn’t really listen and thought it was just end-of-the quarter tiredness. I even tried to push it to work out hard. And I actually felt pretty good during a few workouts. 

I woke up exited yesterday, ready to submit grades. After I submitted grades, my body screamed at me and even a slow walk became almost impossible. It was actually fascinating to watch.

While we are in it, it’s easy to not hear the whispers clearly.